Sunday, August 11, 2024

Keto Chocolate Avocado Mousse



Indulge in a rich and creamy keto-friendly dessert with this chocolate avocado mousse. Avocado adds a velvety texture while keeping the carb count low, making it perfect for a romantic Valentine's Day treat.

Ingredients:

  • 2 ripe avocados
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup coconut cream
  • 1/4 cup powdered erythritol
  • 1 tsp vanilla extract
  • Pinch of salt
  • Optional: whipped cream and berries for garnish

Instructions:

Cut the avocados in half, remove the pits, and scoop out the flesh into a blender or food processor

Add cocoa powder, coconut cream, powdered erythritol, vanilla extract, and a pinch of salt to the blender

Blend until smooth and creamy, scraping down the sides as needed

Taste and adjust sweetness if needed by adding more erythritol

Transfer the mousse to serving cups and refrigerate for at least 30 minutes to chill

Garnish with a dollop of whipped cream and berries before serving, if desired


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