Keto Heroin Chicken

A tasty and crispy chicken dish covered in a seasoned almond flour mixture that is great for people who are on a low-carb diet.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/2 cup almond flour
• 2 tablespoons grated parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 large eggs, beaten
• 1/4 cup avocado oil or olive oil

Instructions:

Preheat oven to 400F 200C

In a shallow dish, mix almond flour, parmesan cheese, garlic powder, paprika, salt, and black pepper

Dip each chicken breast in beaten eggs, then dredge in the almond flour mixture, coating both sides evenly

Heat avocado oil in a large oven-safe skillet over medium-high heat

Add chicken breasts to the skillet and cook for 2-3 minutes per side until golden brown

Transfer the skillet to the preheated oven and bake for 15-20 minutes or until the chicken is cooked through and reaches an internal temperature of 165F 75C

Serve hot and enjoy!